Diet for pancreatitis is an important component of the treatment of the inflammatory process in the pancreas.It is also necessary to respect the dietary restrictions prescribed by the doctor in case of chronic pathology, since at this stage the disease can worsen and the general symptoms will return with disruption of the gastrointestinal tract.
As part of the diet, patients should reduce the amount of fat and carbohydrates in their diet, but increase protein.Doctors also recommend eliminating fried foods and ingredients containing coarse fiber.
The pancreas allows the gastrointestinal tract to function normally thanks to the enzymes it produces and secretes into the duodenum.The gland also synthesizes the hormones insulin and glucagon, which take part in carbohydrate metabolism.
One of the reasons for the development of pancreatic pathology is excessive consumption of fatty foods and alcoholic beverages.This is why it is important to choose healthy and natural products against pancreatitis, especially when the disease worsens.
General dietary rules
If such a pathology is detected, the doctor tells the patient what to eat if you have pancreatitis of the pancreas and how to eat correctly.
In the first few days after a flare-up, a person should refrain from eating any food;can drink only water and rosehip decoctions.Starvation is necessary to normalize the secretion of enzymes.If the patient eats heavily in the first days of exacerbation, the secretion of enzymes progresses and are activated in the gland, causing inflammation.
In the chronic form of the disease, the patient also requires periodic fasting to give rest to the pancreas.This will ensure long-term remission without inflammation.Therefore, diets are used both as a therapeutic measure and as a preventive measure.
The diet for pancreatitis in adults consists of the following table No.5, according to which it is necessary to avoid foods that cause the formation of hydrochloric acid in the stomach and lead to excessive activity of pancreatic enzymes.As part of this diet, food for pancreatitis should be consumed according to the following rules:
- eat at least 5 times a day;
- you cannot starve or overeat;
- portions should be small;
- moderate food temperature;
- a list of foods that can be consumed is provided by the attending physician;
- the dishes should be cooked in a steam bath, boiled or baked, but not fried;
- You can eat up to 3 eggs a week, preferably eating only the white ones;
- reduce the amount of caffeinated drinks, strong tea and alcohol;
- monitor the daily balance of proteins, fats and carbohydrates.
As mentioned above, the menu for pancreatitis in the first days consists only of water.In the following days, when the patient feels a little better, it is possible to add tea with dry bread products, soup or milk porridge and an omelette of only egg whites, which is cooked in a steam bath.
After a week, the menu becomes more extensive.You can add low-fat cottage cheese, liquid vegetarian dishes or vegetable side dishes.Then doctors allow the addition of fish and white meat in the form of meatballs and cutlets.
The patient adheres to this diet for a period of six months to a year until stable remission, but then it is also better to follow a correct diet and not abuse foods that can cause stomach irritation.
Authorized products
In acute pancreatitis, doctors prescribe proper nutrition to patients and tell them what to eat.To quickly and effectively eliminate the disease and not cause inflammation in the future, it is necessary to adhere to a certain dietary table, within which it is advisable for the patient to consume the following healthy and fresh foods:
- vegetables: cucumbers, tomatoes, broccoli, potatoes, carrots, courgettes, beets, peas;
- fruit: strawberries, sweet apples, pineapple, avocado;
- fermented milk - kefir, yogurt, cottage cheese, sour cream;
- fish and lean meat dishes;
- eggs - no more than 3 pieces per week;
- porridge, cereals, pasta;
- dry bread products, biscuits, unleavened and non-sweet products;
- drinks: light green tea, compote, jelly, herbal infusions and rose hips.
The patient should listen to the doctor's recommendations until stable remission occurs.Gradually, the menu will be able to expand and new permitted products will be added.
Prohibited products
Doctors categorically prohibit the consumption of certain foods before the onset of remission, but even in the absence of manifestations of the disease doctors do not recommend abusing them.
Meals for pancreatitis should not include the following products:
- broth with fatty meat, fish, mushrooms;
- first courses with the addition of wheat polenta and white cabbage;
- beetroot soup, salted cabbage soup, okroshka, borscht;
- fried and smoked ingredients;
- fatty meat and fish products;
- margarine, butter, lard, lard;
- various sauces;
- mustard, horseradish, garlic, onion;
- sausages and canned food;
- mushrooms;
- hot spices and spices;
- freshly baked rye bread products;
- leavened baked goods, desserts with cream;
- chocolate and ice cream products;
- soda, alcohol;
- grapes, figs, citrus fruits, cranberries.
It is undesirable to eat products that contain flavors, additives and preservatives.As for dairy products, it is forbidden to eat glazed cheeses, high-fat cottage cheese, smoked and salted cheeses.It's best to choose natural, homemade milk, cream and butter rather than store-bought ones.
The diet for pancreatitis of the pancreas also strictly excludes alcoholic beverages from the menu, since in 40% of cases the etiology of the disease is associated with alcohol.Drinking alcohol in the chronic form of the disease can lead to an increased risk of relapse, and as a result, serious functional and anatomical disorders occur in the gland.
Menu for pancreatitis
You can prepare many dishes from the above-proposed permissible ingredients for pancreatitis, if you know how to combine them correctly.Such proper nutrition will not only help get rid of the inflammatory process, put the disease into remission, but also significantly improve the functioning of the gastrointestinal tract and even lose extra pounds.
Permissible and recommended dishes for pancreatitis include:
- egg white omelette in a steam bath;
- lean meat soufflé;
- meat and fish dumplings with cream and eggs;
- rice first courses;
- vegetarian puree;
- oat flakes and buckwheat;
- apple desserts;
- compotes and fruit drinks from rose hips, currants, cranberries;
- poorly brewed tea;
- fresh beetroot juice.
A diet for pancreatitis of the pancreas and a sample menu for the week are prescribed by a gastroenterologist or nutritionist.The main condition for preparing dishes is not to fry food, not to use fats, spicy ingredients, smoked meat and various spices.
Before going to bed, doctors recommend drinking kefir, yogurt or boiled water with honey, and eating raisins or prunes.These foods will help prevent constipation and allow bowel movements to occur on time.